Steam Baths exert heat of about 45° C with 100% air humidity, which leads to pleasant sweat making the skin smooth and tender. The advantages of the Steam Bath are care for the hair and skin and their regeneration, as well as relief for the lungs. Steam Baths have a cleaning effect too. The Finland sauna helps the organism to free from harmful substances. It cleans the body and opens space for new strength and life.
The sauna is the ideal place to 'practice' the heart. At a temperature of about 90° C and air humidity of 15%, blood vessels are relieved and the skin gets more blood. As a result of the increased exuding of body liquids when sweating, the body is being freed from toxins. During the cooling break blood vessels narrow again, become more elastic and lead to better regulation of blood pressure. The use of special showers is a recommendable procedure after Steam Baths and saunas. Water massage through side-off streams leaves a sense of re-vitalization for the body; the warm tropical rain reminds of a romantic experience in the Southern Seas that will wake your interest up; the cold water fog with thousands of icy sparkles pouring over you is a surprising but pleasant choice. All that is accompanied by special aroma and colour-therapy in a pleasant musical atmosphere.
After a cool mineral-water shower, blood pressure is being improved and the temperature raised in Steam Baths or saunas is returned back to normal.